Helpful Media

The following videos cover a wide range of topics. Check them out!

Mental Health in College

• Adjusting to College: Mental Health (University of Minnesota)
• Mental Health (Valencia College - West Campus)
• Debut: The Mental Health Listening & Engagement Tour (Demi Lovato)
• Harvard Speaks Up (Harvard University)

Other Topics Related to Mental Health and Well-being

• I had a black dog, his name was depression (World Health Organization)
• Stress Management Strategies: Ways to Unwind (WellCast)
• How to Sleep Better (WellCast)
• Balance Your Future and Present Self (WellCast)
• Automatic Thoughts (WellCast)
• How to Stop Procrastinating (WellCast)
• Guide to Maintaining Friendships (WellCast)
• Dealing With Rejection (WellCast)
• Ways to Stop Bullying (WellCast)
• Stop Cyber-Bullying (WellCast)
• Anger Management (WellCast)
• The Grieving Process: Coping with Death (WellCast)
• The Power of the Peer Group in Preventing Campus Rape (NPR)
• Real Beauty Sketches (Dove Campaign for Real Beauty)
• Poodle Science (Association for Size Diversity and Health)