Helpful Media
The following videos cover a wide range of topics. Check them out!
Mental Health in College
- Adjusting to College: Mental Health (University of Minnesota)
- Mental Health (Valencia College - West Campus)
- Debut: The Mental Health Listening & Engagement Tour (Demi Lovato)
Other Topics Related to Mental Health and Well-being
- I had a black dog, his name was depression (World Health Organization)
- Stress Management Strategies: Ways to Unwind (WellCast)
- How to Sleep Better (WellCast)
- Balance Your Future and Present Self (WellCast)
- Automatic Thoughts (WellCast)
- How to Stop Procrastinating (WellCast)
- Guide to Maintaining Friendships (WellCast)
- Dealing With Rejection (WellCast)
- Ways to Stop Bullying (WellCast)
- Stop Cyber-Bullying (WellCast)
- Anger Management (WellCast)
- The Grieving Process: Coping with Death (WellCast)
- The Power of the Peer Group in Preventing Campus Rape (NPR)
- Real Beauty Sketches (Dove Campaign for Real Beauty)
- Poodle Science (Association for Size Diversity and Health)