Religious and Spiritual Life
Big Words: Thanks--An At-Home Practice
All major religions recognize gratitude as an important spiritual value. In this Big Words, we will explore Naikan, a practice derived from Japanese Buddhism in which gratitude becomes a method of self-reflection. Students who complete this exercise are eligible to receive cultural credit. Completion takes an estimated 90 minutes and includes the following steps:
Questions? Contact Sensei Sullivan at [email protected].
The mission of the Office of Religious and Spiritual Life is to empower students to lead lives of meaning. We connect students to Stetson's vibrant religious student organizations, provide resources on religious literacy and spiritual wellness, and offer support to process life events.
The Interfaith Prayer and Meditation Room in Griffith Hall is available for use, 24 hours a day, 7 days a week. Due to the size of the space, only one person may access the room at a time. Stetson ID required to access the building.