Author: Melissa Mesman

Whether it is your first time at Stetson, or you’re returning after a long summer break, getting off to the right start is key! Join Wellness & Recreation’s WELL Team on Tuesday, Aug. 29, for tips on getting “Grounded” in …

Getting Grounded in Stetson! Read More »

Join the WELL Team on Thursday, May 4, on the Rinker Field between 9 a.m.- 12 p.m. to hang out with baby goats from Wildflower Farm in Orlando! There will be guided meditation and relaxation sessions at 9:30 and 10:30, …

Kickin’ It With Kids! StressLess conclusion with Baby Goats! Read More »

The WELL Team will be hosting an info session on the program and how you can get involved in making a difference on campus! This session will be held at 5 p.m. Thursday in the Hollis Center Classroom. Come by …

Mix and Mingle with The WELL Team Read More »

StressLess Week is still in full swing! Don’t miss the remaining StressLess Week events this week! Tuesday, May 2, 12 – 2 p.m.: Summer fun on The Green – Get active and de-stress, grab a safer summer survival kit! Wednesday, …

StressLess Events this Week! Read More »

This semester’s lineup for StressLess week is sure to help you feel less stressed and more prepared to take on those final exams! Through great partnerships with Stetson and other community members, we are excited to offer a variety of …

StressLess 2017 with The WELL Team! Read More »

Join The WELL Team and PAWS Therapy Dogs in the Library April 25, 10 a.m. – 4 p.m., to de-stress with Therapy Dogs! There will be stress relieving activities including coloring books and Play-Doh, and stress management  information available. Let …

Take a PAWS! April 25 in the Library Read More »

Join The WELL Team as they host Chiropractic Connection Deland for a Stress and Fatigue learn-over-lunch presentation on Thursday! You will have an opportunity to take a health symptoms assessment survey and learn more about key health components such as …

Stress and Fatigue Presentation with Free Lunch Read More »

Join the WELL Team this week for TWO Free testing events! On Wednesday, April 19, between 10 a.m. – 1 p.m. in the Hollis Center, join us for Free Rapid HIV Testing and education! On Thursday, April 20, between 1 …

FREE Testing this Week! **Cultural Credit** Read More »

Wellness & Recreation’s peer education program, The WELL Team, is recruiting for new members! The WELL Team is a volunteer-based organization composed of students who have a passion for health and well-being. WELL Team members get nationally certified through the …

Become a Peer Health Educator, Join the WELL Team! Read More »

Join The WELL Team on Monday, April 10, at 5:30 p.m. in the LBC Rinker Auditorium to learn more about the Drink Safe Florida program, bystander intervention, and consent! Find out how Downtown DeLand is taking strides to help keep …

Intervention Techniques with Drink Safe Florida! Cultural Credit Event Read More »

April is Sexual Violence Awareness Month. Supporting survivors of sexual or domestic violence can create a healthier campus community. The WELL Team will be hosting two nationally recognized empowering events next week in support of this mission. Tuesday, April 4, …

Support Each Other Through The Clothesline Project and Take Back the Night Read More »

Several departments at Stetson University have come together to host a Gender Equity Week. Join the movement by participating in the programs! Please find a list of programs below, several of these initiatives are eligible for cultural credit! Tuesday, March …

Gender Equity Week at Stetson, March 28-April 5 Read More »

Join The WELL Team in the Hollis Center Lounge on Tuesday, March 21, between 1 – 4 p.m. to relax with some PAWS Therapy Dogs! We will also have coloring books and Play-Doh, and stress-relieving resources for your enjoyment. For …

Take A PAWS with Therapy Dogs Read More »

Bring your friends to Walk A Mile in Her Shoes on Wednesday, March 22, on the Campus Green. Walking groups will be released between 5:30-6 p.m. Make sure to arrive on time to join in on the walk! Students are …

Are You Ready to Walk A Mile In Her Shoes? Read More »

March is Women’s History Month, and in support of this The WELL Team will be hosting Walk A Mile in Her Shoes on Wednesday, March 22, starting at 5:30 p.m.! Join us for a mile walk sporting high heels while …

Walk A Mile in Her Shoes for Cultural Credit! Read More »

Stetson’s WELL Team, Wellness & Recreation’s Peer Health Education group, is hosting a nationally recognized event, Walk A Mile In Her Shoes, on March 22. In honor of Women’s History Month, we have chosen to recognize the paths that influential …

Do You Know an Influential Woman? Nominate her for Walk A Mile Read More »

Join The WELL Team on Wednesday, March 15, between 1 – 3 p.m. to learn how to stay in your “green zone” this St. Patrick’s Day! Join them for some delicious green mocktails and safe drinking tips! Get your own …

Keep it Green this St. Patrick’s Day! Read More »

Join Wellness and Recreation on Wednesday, March 1 from 5 – 7 p.m. for an engaging training on Bystander intervention. Learn what it means to be an active bystander and the role that you can play in campus safety and …

Learn to Step Up or Step In: Bystander Intervention Training 3/1/2017 Read More »

Creating a campus where everyone feels safe, secure, and supported is always a priority. Such a big process involves lots of small steps, and Wellness and Recreation’s WELL Team is committed to helping the campus take those steps. Join The …

Take Photos, Step In, Do What You Can to Keep Campus Safe Read More »

Feel prepared for any situation! Campus safety and security is a priority at Stetson. Join Wellness & Recreation’s WELL Team, Public Safety, and Community Agency “Certified Firearms Instruction” this week to learn critical self-defense skills. The training course will be held …

Register Now for a Free Self-Defense Course Read More »

Campus safety and security is a priority at Stetson. Join Wellness & Recreation’s WELL Team, Public Safety, and Certified Firearms Instruction next week to learn critical self-defense skills. The training course will be held on Tuesday, Feb. 7, and Thursday, …

Know Your Strength, Harness Your Power: Self-Defense Course Read More »

The date has come for the engaging conversation around intimacy, dating, and asking for what you want! Join Wellness & Recreation on Wednesday, Feb. 1, at 7 p.m. in the Hollis Center Rinker Field House to laugh until you cry …

The Date Has Come: ‘Can I Kiss You?’ on Feb. 1! Read More »

Wellness & Recreation brings nationally renown ENTERTAINER and expert to campus on Wednesday, Feb. 1!   With all the recent media attention on high-profile celebrities and their sex lives, when was the last time you and your friends discussed guys, girls, hooking up, …

“Can I Kiss You?” Read More »

Whether you work with students in the classroom or through their extra-curricular activities, the conversations around consent, bystander intervention and sexual assault are crucial. Join Wellness and Recreation on Wednesday, Feb. 1, at 7 p.m. for an engaging presentation offered …

Engage Your Students In The Conversation: Can I Kiss You? Read More »

Mark your calendars! Join Wellness & Recreation on Wednesday, Feb. 1, at 7 p.m. in the Hollis Center Rinker Fieldhouse for an exciting cultural credit event! This hilarious program teaches participants how to ask for what you want sexually or …

Can I Kiss You? Read More »

As finals approach, The Wellness & Recreation Department alongside our Peer Health Education Program, The WELL Team, want to help keep you from feeling over stressed. For a whole week we will be offering programs to help you de-stress and …

StressLess Week with The WELL Team! Read More »

Join The WELL Team on Thursday, Dec. 1, as we recognize all the progress that has been made in the fight against HIV/AIDS. This event will be held in the Hollis Center Lounge and will feature free HIV testing and …

Celebrate World AIDS Day with Cultural Credit & Free HIV Testing! Read More »

Are you looking to improve or enhance your self-defense skills and techniques? Sign up now for a free Self-Defense workshop being offered through Stetson Public Safety, Wellness and Recreation, and Certified Firearms Instruction. This three-class workshop will begin on Tuesday, …

Free Self-Defense Workshop! Read More »

The Peer Health Education Program, The WELL Team, is putting together a NO MORE video to help emphasize the issue of domestic violence and sexual abuse. We would love the opportunity for all Stetson students, faculty and staff to participate …

Please Be A Part of The WELL Team’s No More Video! Read More »

Become a Peer Health Educator by joining The WELL Team, Stetson’s premiere peer health education program, Wellness Educators for Life-long Learning! Do you have an interest in health and wellness and want to make an impact on campus? If so, …

Calling All Students Interested in Health & Wellness! Read More »