Staff Training on Monday: ‘This Thing Called Mindfulness’

The Staff Advisory Council invites you to join us for “This Thing Called Mindfulness,” the next in our staff development series, “Inside the Hat.”

As we approach the end of the semester and the hustle and bustle of the holiday season, it’s a good time to take a little time to focus on yourself and your well-being.

Join Erika Lohmus, counselor with the Stetson Counseling Services, and Lindsey Carelli, associate director for Interfaith Initiatives with the Office of Religious and Spiritual Life, to explore what mindfulness is and the benefits it can bring to our lives. Attendees will have the opportunity to participate in a few mindfulness activities during the session. Join us!

Monday, Nov. 18
2 – 3 p.m.
Lee’s Garage, Carlton Union Building