Get fit, get free stuff! #FallFitFam

Let’s make getting into a workout routine easier and more fun with #FallFitFam!

Sign-Ups close Thursday at midnight so sign up and start earning points now!

#FallFitFam is a four-week series focusing on regular exercise, forming accountability with others, learning about wellness habits and having fun! This program is designed to be accessible to any person willing to participate. You form groups of four with friends or with new people who will work together to earn points and win prizes. Sounds amazing right? If you’re already sold, Sign-Up here. If not, keep reading!

Prizes include:

  • T-shirts for teams that reach 45 points
  • $10 Chipotle gift card for teams that reach 100 points
  • And YETIs for the top seven teams!

Points are earned in a few different ways. The primary way of earning points is regularly exercising. There will be other opportunities to earn extra points by attending WELL Team events. These will occur throughout the competition. You can stay up to date on when and where those are happening by reading the weekly emails, checking out the calendar, following us on Instagram at “SUWellnessRec” or by keeping an eye on Wellness & Rec’s Facebook page.

Sign-Up here

Have some questions? Stop by Wellness & Rec or write us an email at