Feeling Stressed?

Finals week is fast approaching. Students may feel stressed about having so many assignments due, so many tests coming up, and not enough time to get it all done.

This kind of stress can affect a student’s mental, emotional and physical health. So, this would be a great time to remind students about Stetson’s Counseling Services in Griffith Hall and how it is free for students.

Check out this article on Stetson Today, called “Feeling Stressed?” which raises awareness and encourages students to take advantage of these services – in person or by phone, 24/7, in individual sessions with a trained therapist or in group sessions that also provide the support of your peers. I mean, it is free. So, why not?

Please read and share this article if you or a friend are feeling stressed.