Summer Yoga with Carolina and Vivian

Dana Activity Room

8:15pm – 9:15pm

Thursday, July 16 and July 23 with Vivian – Yoga s the restraint of the modifications of the mind – Yoag Sutras of Patanjali

Tuesday and Thursday – starting Tuesday, June 16 and ending on Thursday, July 9 with Carolina

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B. K. S. Iyengar.

Allow Carolina to be your guide, as you discover the true power of yoga through this one-hour long practice. Using Carolina’s 20-20-20 approach, each class will be a special blend of yoga styles and techniques integrated to help you feel magical mental, emotional, and physical benefits of a yoga practice, after just one hour. You will leave class feeling more relaxed, accomplished, and recharged for another day of life. Expect to stretch, sweat, and smile. Wear comfortable, form-fitting clothing. Class is open to all levels, ages, and abilities so come in join the Stetson Yogis. For any questions, don’t hesitate to contact Carolina at See you on the mat!