Passport to Health
Join us on Zoom for our virtual sessions October 12, 11:30am - 1:00pm.
Thank you for participating in Stetson University College of Law’s 18th Annual Health Fair on October 12, 2021. The purpose of the fair is to promote good health and wellness among our staff, faculty, and students. The theme for this year’s fair is Passport to Health.
Health, wellness, financial literacy, vehicle safety, and exercise are all a part of our overall well-being. To be eligible for the door prizes offered at the Health Fair, please, complete your Health Fair Passport.
If you prefer a printed Passport, please stop by the Human Resources Office or the Office of Student Affairs.
Complete one activity each day from the list provided on the passport. When you complete one of the activities, fill in a square with the activity’s code. Please enter the code under the day the activity was completed. Participants will receive 1 point for activities completed October 6 – October 11 and 2 points for activities completed on October 12.
Total up your points and email your passport to [email protected] or bring your printed passport to Human Resources or Student Affairs by October 12, at 5 p.m.
The six top point earners who submit their passports first will receive a $25.00 Publix Gift card and an additional entry for the door prize drawing.
The drawing for door prizes will take place on Teams, October 13, at 3 p.m.
Note: The session will be recorded for those who are not able to attend. You do not have to be present to win. The winners will be announced in a campus-wide announcement.
Health Fair Resources
On Campus Activities
- One Blood Bloodmobile in the horseshoe schedule your blood donation.
- Metro Wellness is providing free Hep C and HIV rapid screenings. Visit their mobile unit in the horseshoe.
- Walgreens will be on campus administering flu shots 11:30 a.m. – 1 p.m. in Eleazer Hearing Room. No appointment needed.
- Prices for flu shots
- Regular flu shots without insurance: $42.49
- High dose flu shots without insurance: $76.99
- Prices for flu shots
Healthy Fare Options
Wednesday, October 6 - Butter Chicken and brown rice (Indian Dish that does not include butter)
Thursday, October 7 - Roasted vegetable medley bowl – Choose from a rice or orzo base and add your favorite veggies (corn, peas, okra, eggplant, broccoli or carrots)
Friday, October 8 - Baked fish with grilled veggies
Monday, October 11 - Breakfast as a lunch option: Avocado toast w/egg on gluten free bread with organic spinach
Tuesday, October 12 - Taco Tuesday with corn tortilla or corn shell. Choose your filling of refried beans or shredded chicken and add your favorite toppings of tomato, shredded lettuce, jalapenos and cheese with a side of salsa.
Everyday JD’s Café offers a Create Your Own Salad Bar. During Health Fair week, they will offer different dressings to include organic, vegan or gluten free.
Join us on Zoom for our virtual sessions by selecting the button below.
Virtual Sessions Schedule
11:30 a.m., Clarity Connection with Carissa | Urban Tea Garden
11:40 a.m., MA Fitness Kickboxing & Self Defense | Vein Institute of Pinellas
11:50a.m., Urban Tea Garden | Vein Institute of Pinellas | Farkas Chiropractic Clinic
12 p.m., Walk with Nathan* | Open Forum | Kahoot Trivia
12:10 p.m., Metro Wellness | MA Fitness Kickboxing & Self Defense | Chair Yoga
12:20 p.m., LM Personal Training and Coaching | Metro Wellness | Chair Yoga
12:30 p.m., Benefit updates from Human Resources (12:30 p.m. – 12:50 p.m.) | Kahoot Trivia | Farkas Chiropractic Clinic
12:40 p.m, Benefit updates from Human Resources 12:30 p.m. – 12:50 p.m. | Art Therapy | Smoothie Session with Janay
12:50 p.m. Meditation with Dean Alexandre
Cigna Stetson Benefits 2022 open enrollment video for faculty and staff.
Virtual Session Descriptions
Art Therapy activity for anxiety, grounding, & mindfulness: Therapeutic art projects at home. Supplies needed to participate - blank sheets of paper or construction paper, markers, crayons, or colored pencils.
Chair Yoga with Lauren – Moving meditation promotes relaxation, reduces stress, and improves mental clarity.
Cigna - Open enrollment benefits for faculty and staff. The video includes: One Guide, myCigna.com brief review and capabilities, health plan terms, open access plus network, new tier 1 benefit and how to find tier 1 provider, price a medication tool, home delivery and 90 day program, accredo specialty medications, virtual care, behavioral care, EAP, 2022 Motivate Me goals at a glance, lifestyle and chronic condition coaching and healthy rewards.
Clarity Connection with Carissa – Demystifying Hypnosis. How HypnoMassage builds rapport between mind & body by working together to bring balance and results.
Benefit updates from Human Resources - Chris Chellberg from the DeLand office will be presenting information on what you need to do during Open Enrollment, giving you an overview of our new Benefits Portal, and answering questions on your Stetson benefits.
LM Personal Training and Coaching - Live..Work..Play. Finding healthy and wellness balance through mindful movement and eating. Dispelling the myths of quick fixes.
Kahoot Quiz – Health, wellness, and fitness trivia. Top three-point earners will win a prize.
MA Fitness Kickboxing & Self- Defense - Information on kickboxing, strength training, nutrition coaching and self defense.
Meditation with Dean Alexandre
Metro Wellness – Metro Wellness team members will talk about in-house services as well as programs offered in outreach settings.
Open Forum – Led by a member of the Health Fair Committee. Participants will share ideas on managing stress.
Smoothie Session with Janay – Ingredients needed for Early Riser Energy Smoothie - 1/2c spinach, 1c kale, 1c pineapple chunks, 1 mango, 2 green apples, 2 kiwis,1 lemon, and 1c oat milk.
Urban Tea Gardens – Therapeutic elements of tea.
Vein Institute of Pinellas – Discussion of vein issues, signs, symptoms, and treatments.
Walk with Nathan – Meet at the circular drive at the corner of 61st Street S. and 15th Ave S for two laps around the block.