Health and Wellness Apps

The following smartphone, tablet and web apps may be used to aid your holistic wellness.

Note: The majority of the apps listed on this page are free. The ones that are not have a note next to the information. These selected app resources are not created, maintained, or in any way affiliated with Stetson University or Student Counseling Services. The use of app resources is not necessarily a substitute for professional counseling services. Accessing these apps is completely voluntary and Student Counseling Services will not collect information about you; therefore, no follow-up is initiated unless you contact Student Counseling Services for support.

Select a subheading to expand the section and make more information appear.

Decision-Making/Motivation/Productivity

Gratitude/Journaling

Health/Wellness/Nutrition

Meditation/Mindfulness/Relaxation

Mental Health/Mood/Connection

Personal and Internet Safety

Sleep

The above list was compiled from Psychology Today, Pepperdine University, the University of Central Florida and our very own Student Counseling Services Staff.