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 Outreach Workshops
 

Available PowerPoint’s for Hall Programs or Greek Standards

*      Discover Your Personal Power (*NEW*)

o       A presentation on personal strengths/talents and how knowing these can lead to success in our lives; covers resiliency and provides an opportunity to identify personal strengths through an experiential activity

*      Stress Management

o       Information on stress including symptoms and common college stressors; learn about the negative effects of stress and how to cope in healthy ways

*      Anxiety

o       Learn what anxiety looks like and how to differentiate between everyday anxiety and anxiety disorders; take a closer look at anxiety disorders and coping strategies for dealing with anxiety

*      Assertiveness – How to Stand Up Without Standing On

o       Covers different types of behaviors such as nonassertive, aggressive, passive aggressive, and assertive. Explores common elements of assertiveness (language and techniques) and the assertive rights of all individuals

*      Dating 101 – Establishing & Maintaining New Relationships

o       Characteristics of healthy relationships and how they are developed and maintained; information on dating ideas, long distance relationships, and coping with a breakup

*      Procrastination

o       Addresses reasons behind procrastination, how it works and doesn’t work, and how it can be overcome; opportunity to evaluate our own tendencies/habits related to procrastination

*      Substance Abuse – Alcohol

o       Information on risk factors, potential consequences, and the short and long-term effects of alcohol abuse; what is binge drinking and how can individuals drink responsibly?

*      Depression & “The Blues”

o       Learn about the types and symptoms of depression and how to distinguish between sadness and depression; includes tips on helping a friend; resources; and coping skills for managing sadness and depression

*      Sexual Assault – How to Stay Safe On and Off Campus

o       Covers important myths and facts related to sexual assault, signs and symptoms to look for, safety tips, and what to do/how to help in situations involving sexual assault

*      Sleep Concerns – Get the Z’s You Need to Succeed

o       Tips for developing healthy sleep habits as well as information on sleep deprivation, sleep debt, and sleep disorders; also includes a relaxation exercise

 

*      Grief and Loss

o       Learn about the stages of grief and the physical, emotional, and behavioral symptoms; suggestions to assist individuals in the healing process or when reacting to a physical, social, or occupational loss

*      Suicide, Grief & Loss

o       Facts related to suicide including potential warning signs and suggestions on what to do or say in situations where an individual may be contemplating suicide; also includes information on the symptoms and stages of grief and loss and addresses the healing process

*      Spring Break Safety – Having a Safe & Fun Spring Break

o       Covers various topics related to spring break activities including alcohol and traveling & safety tips; provides students with an opportunity to address any spring break questions or concerns

 

 

 

Available PowerPoint’s for Trainings (RA, FOCUS, Student leaders, Etc),

 

*      Suicide Prevention

o       Includes statistics, myths and facts, risk factors, and potential warning signs of suicide as well as suggestions for prevention and intervention (what to listen and look for, what to say or do, how to ask the question, and how to get help)

*      Eating Disorders

o       Learn about the different types of eating disorders and the associated behavioral, emotional, psychological, physical, and social signs and symptoms; also covers health consequences and how to help a friend

*      Sexual Assault

o       Information on myths and facts, signs and symptoms, and effects of sexual assault; addresses prevention and intervention (how individuals can be helpful and supportive) and provides important resources (steps to take and options for survivors)

*      Suicide, Grief & Loss

o       Facts related to suicide including potential warning signs and suggestions on what to do or  say in situations where an individual may be contemplating suicide; also includes information on the symptoms and stages of grief and loss and addresses the healing process

*      Developing Leadership Strengths in College

o       Focuses on the qualities possessed and functions performed by leaders and how leadership is developed during college; explanation of the process of becoming a strengths-based leader



Stetson University
Counseling Center | Unit 8365
421 North Woodland Boulevard
DeLand, Florida 32723
Phone Number : 386.822.8900