Basics Participants

Involved with the BASICS program?

The following instructions are for students already involved with the BASICS program....if you want information on the program, visit: BASICS or contact the Office of Health & Wellness: (386) 822-7139, healthandwellness@stetson.edu

Before your second session:

1. Complete the 10-15 minute survey at the following link: BASICSInitialSurvey

2. Spend at least 20-30 minutes using the online tool e-CHUG: Print your results! Please click here for more information onand access to e-CHUG: e-Chug Information

3. Use your self-monitoring cards!

4. Remember tocome toyour 2nd session with your e-CHUG print out and self-monitoring card