Health & Wellness Presentations

If you would like to see something that is not listed

or would like to combine presentation ideas- NO PROBLEM!!

Email: healthandwellness@stetson.edu

-------------------------------------------------------------------------------------------------------------------

Alcohol & Drug Education Presentations

Alcohol 101

This session is designed to help students make educated choices about drinking in college. Activities 1) examine the pros and cons of drinking, 2) provide information about the physiological effects of different levels of drinking, 3) offer guidelines for lower-risk drinking, and 4) assist students in setting goals and generating strategies for minimizing the harmful consequences of drinking.

Kickin' Butts

Presentation focuses on behavior modification approaches for successful tobacco cessation, while also providing tips to those who would like to help a friend quit using tobacco.

Alcohol Jeopardy

This multimedia game show turns alcohol facts into a fun game. This activity can be added to any other relevant program or can be a workshop on its own.

Who's Doing What @ Stetson?

Presentation answers questions and shares accurate information about norms for alcohol use, drug use, and other related behaviors at Stetson University in an effort to correct misperceptions regarding these norms.

Marijuana & My Heath

Exploration of the biological, psychological and social effects of recreational marijuana usage. Time is set aside for individual and small group discussion of views on recreational marijuana usage.

General Wellness Presentations

Spirituality at Stetson

In this interactive session, students will explore the meaning of spirituality, how to develop spirituality and why it is important. There will be an opportunity for reflection and sharing. Additionally, students will receive handouts on the resources available for spirituality at Stetson University and in the DeLand area.

Staying Well at Stetson

This program discusses personal health assessment & management and campus health promotion resources, programs, and services. It reviews basic guidelines for nutrition and fitness and provides written information about stress management, low-risk drinking, sexual health, and other behaviors. "Staying Well at SU" can be lengthened or multiple sessions can be scheduled to cover topics other than fitness & nutrition in detail.

De-stress at Stetson

Through this interactive session, students learn all about stress, including definition, causes, consequences, and how to deal with it. Special emphasis will be placed on how to decrease or manage stress. Breathing exercises, progressive muscle relaxation, and imagery will be introduced. Students will leave feeling refreshed. Can be altered for student leaders.

Sexual Health Presentations

Sex Ed 4 Stetson Students

The basics of Sexually Transmitted Infections (STI's), safer sex practices, sexual myth discussion and exploration of current sexual activity trends and choices.

Drinking & Hooking Up

Discussion of the combined effects of drinking and being sexually active. Reviews basics of alcohol use and safer sex practices. Video exploring "risky" drunk sex and sexual assault is shown and discussed. This video can be included in any other relevant workshop.

Let's Talk About Sex

This session offers an interactive discussion regarding the risks associated with sexual behaviors as well as provides relevant information concerning sexual health and college students, including a question and answer session that addresses commonly asked questions and dispels common myths surrounding sexuality and sexual health. A sharing fluids interactive exercise is an option for this and any other related workshop.

Contraceptive Grab Bag

Participants are divided into groups and each group selects one contraceptive out of the "grab bag." Each group has to answer a set of questions about the contraceptive they selected, ranging from how to use it to its approximate cost. After the groups finish answering their set of questions, the whole group reconvenes and the facilitator goes into more depth about each contraceptive.

Last updated: 12/21/07