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Meditation Waves

Meditation at Stetson

The Office of Religious and Spiritual Life hosts free drop-in meditation classes for students at the Hollis Center during the academic year:

Tuesdays and Thursdays - 9:00-9:30 a.m.

Spring 2018 Start: Tuesday, January 16, 2018; End: Friday, April 27, 2018

For those seeking an introductory course to meditation, we invite you to register for The Meditation Starter Kit.

Wednesday, February 7, 2018

Meditation Starter Kit - Session 1 of 3

  • Time: 6:30 - 8:00 p.m.
  • Location: Griffith Hall

The first of a three-part beginners' series on the practice of meditation.

Join local community member Jora Young for a comprehensive three-week introductory course to the practice of meditation. The Meditation Starter Kit is designed to help individuals establish the foundation from which to launch their personal meditation practice. Participants are expected to attend each session and to explore the session's elements through short daily practice.

Wednesday, February 14, 2018

Meditation Starter Kit - Session 2 of 3

  • Time: 6:30 - 8:00 p.m.
  • Location: Griffith Hall

This session is only open to those who attended the first session, as this is the second of a three-part beginners' series on the practice of meditation.

Wednesday, February 21, 2018

Meditation Starter Kit - Session 3 of 3

  • Time: 6:30 - 8:00 p.m.
  • Location: Griffith Hall

This session is only open to those who attended the previous two sessions, as this is the final session of a three-part beginners' series on the practice of meditation.

Register for the Meditation Starter Kit!

Questions? Contact Lindsey Graves at lgraves@stetson.edu to receive more information about meditation opportunities on campus and/or in the DeLand community.