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Meditation Waves

Meditation at Stetson

The Office of Religious and Spiritual Life hosts free drop-in meditation classes for students at the Hollis Center during the academic year:

Mondays and Wednesdays | 9:30-10:00 a.m.

Fall 2017 Start: Monday, August 28, 2017; End: Friday, November 17, 2017

For those seeking an introductory course to meditation, we invite you to register for The Meditation Starter Kit.

Wednesday, September 13, 2017

Meditation Starter Kit - Session 1 of 3

  • Time: 6:30 - 8:00 p.m.
  • Location: Rinker Environmental Learning Center

The first of a three-part beginners' series on the practice of meditation.

Join local community member Jora Young for a comprehensive three-week introductory course to the practice of meditation. The Meditation Starter Kit is designed to help individuals establish the foundation from which to launch their personal meditation practice. Participants are expected to attend each session and to explore the session's elements through short daily practice.

Wednesday, September 20, 2017

Meditation Starter Kit - Session 2 of 3

  • Time: 6:30 - 8:00 p.m.
  • Location: Rinker Environmental Learning Center

This session is only open to those who attended the first session, as this is the second of a three-part beginners' series on the practice of meditation.

Wednesday, September 27, 2017

Meditation Starter Kit - Session 3 of 3

  • Time: 6:30 - 8:00 p.m.
  • Location: Rinker Environmental Learning Center

This session is only open to those who attended the previous two sessions, as this is the final session of a three-part beginners' series on the practice of meditation.

Register for the Meditation Starter Kit!

Questions? Contact Lindsey Graves at lgraves@stetson.edu to receive more information about meditation opportunities on campus and/or in the DeLand community.