Stetson University

Campus Life and Student Success

Health and Wellness Apps

The following smartphone, tablet and web apps may be used to aid your holistic wellness. Select a subheading to expand the section and make more information appear.

Note: These selected app resources are not a substitute for counseling services. Accessing these apps is completely voluntary and the Counseling Center will not collect information about you; therefore, no follow-up is initiated unless you contact the Counseling Center for support. Students with concerns are encouraged to schedule an appointment with a counselor.

Decision-Making/Motivation/Productivity

Gratitude

Health/Nutrition

Meditation/Relaxation

Mental Health/Mood

Sleep

Other Apps

A variety of apps are provided by the U.S. Department of Health and Human Services.

The above list was compiled from Psychology Today, the Defense Centers of Excellence for Psychological Health & Traumatic Brain Injury, Pepperdine University and the University of Central Florida.

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